The Faculty’s Psychological Support Unit Announces a Seminar Titled: “Between Achievement and Burnout: Smart Management of Work Stress”

The Faculty’s Psychological Support Unit Announces a Seminar Titled: “Between Achievement and Burnout: Smart Management of Work Stress”

As part of the faculty’s commitment to supporting mental health and enhancing job performance efficiency, the Psychological Support Unit at the faculty announces the organization of a seminar titled:

“Between Achievement and Burnout: Smart Management of Work Stress”

Not all hard work means achievement…
And sometimes what we call achievement
Is actually burnout.

In our daily work environment, we all face multiple pressures…

 But the key question remains:
Do we manage these pressures, or do they consume us?

 The Unit invites you to an interactive space through this seminar that will help you to:

  • Understand the nature of work stress and its impact.
  • Differentiate between real achievement and burnout.
  • Acquire practical methods for managing stress effectively.

 Because a healthy work environment starts with a balanced individual… be part of the experience.
 Your work matters… but your well‑being matters more.

The Psychological Support Unit Holds a Seminar Titled: “Between Achievement and Burnout: Smart Management of Work Stress”

The Psychological Support Unit Holds a Seminar Titled: “Between Achievement and Burnout: Smart Management of Work Stress”

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As part of the Faculty of Education’s commitment to supporting the mental health of all its members, and in line with the slogan “Mental Health for All,” and stemming from the role of the Psychological Support Unit—which is not limited to supporting students only but extends to all members of the faculty—

The Psychological Support Unit organized a seminar titled “Between Achievement and Burnout: Smart Management of Work Stress,” targeting members of the administrative staff and assistant faculty members, in support of their vital role within the work environment and to enhance their ability to achieve a balance between work requirements and maintaining mental health.

This was held under the patronage of:

  • Prof. Dr. Nasser El‑Gizawy – President of the University
  • Prof. Dr. Gehan Abdel Hady – Vice President for Graduate Studies and Acting Vice President for Education and Student Affairs
  • Prof. Dr. Magdy El‑Shehata – Dean of the Faculty
  • Prof. Dr. Ahmed Ashour – Vice Dean for Education and Student Affairs

The seminar was prepared and delivered by
Dr. Nevin Sayed Abdel‑Sabour,
Deputy Director of the Psychological Support Unit at the faculty.

The seminar addressed several themes related to the nature of work stress, the distinction between achievement and burnout, and smart strategies for managing stress, contributing to improved performance efficiency and greater psychological balance.

The seminar witnessed active participation from colleagues among the administrative staff and assistant faculty members. Their contributions during the interactive activities reflected a high level of awareness and interest in the topic, particularly in discussing sources of work stress. Participants shared their experiences and prioritized them according to their personal perspectives, in an atmosphere characterized by interaction and reflection.

A pre‑seminar and post‑seminar survey was also conducted to measure the seminar’s impact. The results produced a set of indicators and recommendations reflecting employees’ needs, supporting the faculty’s role in providing a more balanced work environment and contributing to enhanced performance efficiency and improved mental health.

The participants’ engagement and interest in the topic reflected a positive attitude toward this type of seminar, with emphasis on the importance of continuing to offer similar programs that meet their real needs within the work environment.

The Psychological Support Unit affirms its continued commitment to fulfilling its role as an effective link between employees and the faculty administration, contributing to the creation of a supportive and motivating work environment that achieves optimal performance and psychological well‑being.

The Second Edition of Benha University Robotics Championship

The Second Edition of Benha University Robotics Championship

The Second Edition of the Benha University Robotics Championship is an event that brings together scientific creativity, technological innovation, and the spirit of challenge among our promising youth.

The first edition proved that Egyptian youth are capable of turning ideas into tangible achievements. Today, we continue this journey to open broader horizons for creative minds and provide them with a platform to showcase their abilities in the fields of artificial intelligence, automation, and engineering design.

This competition is not merely a contest; it is an opportunity for learning, collaboration, and unleashing the scientific imagination that shapes the future. Robotics today is no longer a luxury—it has become an integral part of our daily lives. Hence comes the importance of having Egyptian youth play an active role in developing and harnessing robotics to serve society.

Register now via the following link: https://mis.bu.edu.eg/Bedaya_Payment

Learn more about the competition tracks through the following link: https://robotics.bu.edu.eg/

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